I have qualified to Level 3 Certificate in Counselling Studies and have completed training with the Samaritans. These experiences have significantly enhanced my active listening skills, allowing me to provide effective support to those in need.

During my six years at Citizens Advice, I have had the privilege of assisting individuals from diverse backgrounds and age groups, addressing a wide range of presenting issues. I have supported clients facing both physical and mental health challenges, which has allowed me to cultivate a deep sense of empathy and engage meaningfully with those in distress.

Alongside my career experiences in providing support across a diverse range of issues, my personal experiences allow me to offer specific and empathetic support in several key areas:

• As a parent of an autistic adult, I can offer a compassionate and understanding ear to both autistic adults and parents/caregivers of autistic children.

• Through my personal journey, I have navigated the challenges of PTSD stemming from childhood trauma and this lived experience enables me to connect with others navigating similar paths.

• As a practising Christian, experiencing life as a spiritual being allows me to empathise with others on their own faith journeys.

Accessing therapy can be daunting, but I strive to create a friendly and approachable environment. I will work to quickly put you at ease, ensuring you feel welcome and safe, as we discuss the challenges you are experiencing in confidence.